Hair Loss: Treatments and Prevention Tips

Hair loss is one of the most common scalp problems faced by many people worldwide. In medical terms, hair loss is known as alopecia areata, which means hair loss happens in small patches. Hair growth takes place in a cycle, and it is normal to lose 50 to 100 hair strands in a day. But sometimes, many individuals start losing a lot more hair than normal, which can cause tremendous psychological and emotional stress. There are various factors responsible for hair loss, which include hormonal change during menopause or pregnancy, stress, nutrient deficiencies, underlying medical condition, genetics, or even side effect of certain medications.

Growth factor treatment for hair loss

Growth Factor hair restoration therapy is the best hair loss treatment in Delhi. It is provided by Dr. Rohit Batra at DermaWorld Skin and Hair Clinic. The treatment works by stimulating the natural hair growth using the patient's own blood. The treatment functions by repairing the damaged tissue and triggers natural hair growth by increasing the blood and nutrient supply.

The main benefit of this treatment is that it improves hair quality, increases hair density and volume, promotes natural hair growth, and strengthens existing hair. The treatment improves blood circulation at the target site and provides nutrition to the hair follicles.

Other effective hair loss treatments are mesotherapy, dermaroller treatment, medications, and lifestyle changes.

Here are some amazing tips to prevent hair loss:

Consume antioxidants rich diet

Eating high antioxidants food items such as dark chocolate, blueberries, strawberries, raspberries, citrus fruits helps enhance the blood antioxidant level and fight with the oxidative stress result in healthier and beautiful hair.

Stay hydrated

The body needs water to function properly. Drinking less amount of water than the daily requirement can cause dehydration in the body, which slows down the efficiency of organs of the body to work properly, resulting in hair loss. Drinking a lot of water directly affects the growth of hair as water provides energy for cells that generate hair, which results in faster growth of hair tissues in the body.

Avoid doing the hairstyles that pull up the hair

Hairstyles that pull hair tightly or cause constant pulling can cause hair to break and fall out. Making tight braids or hairstyles can cause extreme tension on the hairline significantly damaging the hair follicles. Therefore, it is better to make loose hair braids for proper flow of blood.

Manage the stress

Sometimes taking too much stress can cause additional hair loss, including telogen effluvium, a condition that causes temporary loss of hair. Stress can push hair into the resting phase, so there is no growth of new hair strands. Over time, hair can fall out easily, even after combing, washing, and slight pulling. Other hair loss conditions caused by stress include Trichotillomania, in which a person pulled out their hair during stress, and alopecia areata, in which the immune system of the body naturally attacks the hair follicles resulting in thinning of hair and hair loss. So, try to perform activities (yoga and meditation) that help to reduce stress and anxiety.

Limit smoking and drinking

Smoking and excessive drinking are bad for health.  These activities have a huge effect on hair growth, as well. The main component present in the cigarette is tobacco, which affects the circulation of blood and hormones present in the scalp resulting in hair loss. While drinking alcohol in excessive quantity can cause nutritional deficiency and dehydration, resulting in hair loss.

Exercise regularly

Exercise is good for the body and great for hair. It has proven benefits in relieving stress levels, promoting circulation in the body, including the scalp, and encouraging hair growth. Therefore, one should always do any form of exercise regularly such as running, walking, or any other workouts to promote good mental, physical, and hair health.

Talk to the doctor about the hair loss

If someone notices that their hairline is getting thin day by day or there is rapid hair loss more than the normal, then the first action they need to take is to tell their doctor about it. A hair loss doctor can suggest the best measures to prevent further hair loss and will suggest the best treatment after diagnosing the root cause of hair problems. Dr. Rohit Batra is one of the best skin specialist in Delhi who provides the best diagnosis and treatment for hair related problems. To avail, the benefits of growth factor treatment pay a visit today!

Resource: https://drrohitbatra.weebly.com/blog/hair-loss-treatments-and-prevention-tips